🙏 Meditate with 🤓 Ms. Brooke*

Today we are using our imaginations to explore our own private green room! Expect comfy lounge spaces and lots of snacks in this meditation. Anything your imagination can dream! Just relax, unwind, and hit play!

*Teaching kids to meditate can help them understand how to calm their minds and settle into their bodies, allowing them to feel safe, better process their feelings, retain new information, and improve focus, energy, life balance!