🙏 Meditate with 🤓 Ms. Brooke*

Today we are going on an out-of-this-world adventure using our imaginations! Grab a comfy spot where you can relax and unwind, hit play, and let's travel to Outer Space today!

*Teaching kids to meditate can help them understand how to calm their minds and settle into their bodies, allowing them to feel safe, better process their feelings, retain new information, and improve focus, energy, life balance!