Yoga & Mindfulness for Kids!

Our virtual membership offers children a safe space to explore mindfulness and emotional expression.
Join now for only $25 a month and access our library of on-demand yoga videos for the whole family.

Sign up for membership

Our Programs

Yogi Squad

A 45-60 minute storied yoga experience. Students will learn breathing and focusing techniques, flow through simple yoga poses (themed with an accompanying children’s picture book), sing songs, dance, and play games.

Students will strengthen their bodies and develop self-awareness while cultivating their own set of mindfulness tools that will become instrumental throughout their daily lives.

Ages 5-10

Yogi Tots

A 30-minute class designed just for toddlers. We sing silly songs and listen to short stories that promote literacy, movement, mindfulness, and self-awareness.

Students will develop fine motor skills and muscle strength; nurture self-esteem and body-awareness; gain confidence and encourage creativity; all while participating in an outlet that stimulates social interaction.

Ages 2-4

Yogi T(w)eens

Stressed out? Bored? Join us for a two-class series that explores yoga and a new book in a fun, low-key environment. Designed with YOU in mind, these classes will give you a chance to strengthen and stretch, to ease stress, and to spark interest in a new book. 

Both classes include some calming yoga poses that encourage positive body awareness, reduced tension, and increased balance, flexibility, and coordination.

Ages 11-17

Why Yoga and Stories?

Learn More

Transform 10,000 Children

Our wish is to teach resilience to 10,000 children in 2021. Help us achieve this dream by joining our mission. 

If you believe in the power of Yoga and Literacy, we would deeply appreciate your financial support.

Donate Now

Welcome to Yogi Squad!

Featured collection

  • Yogi Squad's Kindness Catcher FREE DOWNLOAD
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  • Set of 4 Essential Smells Collection Rollerball Blends
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  • Mindful Crafting Kit
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  • Yogi Squad Holographic Sticker
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  • Ice Cream Yoga & Art Kit
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  • Yogi Squad Sticker
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