Yogi T(w)eens
Ages 11 & up
Improve Wellbeing
Our classes allow space for teens to challenge their strength, explore mindfulness, and learn more about themselves.
Space for Self-Exploration
Students learn that a consistent yoga practice allows them to tune into and listen to their body and mind, and how to respond versus react.
Manage Stress
We teach techniques for coping with issues unique to this age group, such as body insecurities, peer-pressures, academic stress, and other uncertainties.
Create Community
Through the community developed in our classes, teens are empowered to engage more fully in their personal lives, school and society.
Yogi T(w)eens
T(w)een classes are currently offered through private individual or small group sessions.