Winter Yoga and Mindfulness Activities
I make these for Yogi Squad’s private clients, but so much of what I teach here is relative for all my others classes, too. So I figured, why not share? After all, sharing is caring, and that’s something Yogi Squad can get behind as it also supports our mission to educate and equip all kids with tools for creating their best lives.
The top section contains aligned CASEL objectives, social emotional learning skills, and themes we are studying for the month. Click the linked items to see examples of a few activities. And then keep the learning going with some recommended books. So check out some of the fun winter themed yoga and mindfulness activities we’ll be practicing in yoga classes all month long. Give them a try for yourself to add a little more yoga and mindfulness to your day, and blow those winter blues away!
