The Squad Spot
Mindfulness & Musings
SPACE YOGA CAMP!
Last week, I had the pleasure of hosting a Space Yoga Camp for sixty-something 2-5 year old yogis at FUMC in Downtown Fort Worth. Space is always one of my favorite themes to teach because kids really dig it and I get to be really outside of the box with my creativity. Read on for a full description of our Space Yoga Camp with links to activities, too!
May Mindfulness Lessons
Links to lessons and activities in mindfulness we are teaching in schools this May.
April Mindfulness Lessons
April lessons in yoga and mindfulness magic!
March YOU Lucky!
March yoga and mindfulness ideas and resources for teachers and parents. Links to free resources!
February’s Lessons in Love
February’s yoga and mindfulness lessons. Click the linked items to connect to our YOUTUBE channel for tons of FREE yoga and mindfulness resources you can share with your kids.
Winter Yoga and Mindfulness Activities
I make these for Yogi Squad’s private kids yoga clients, but so much of what I teach here is relative for all my others classes, too. Sharing is caring, and that’s something Yogi Squad can get behind as it also supports our mission to educate and equip all kids with tools for creating their best lives. Check out some of the fun activities we're practicing and blow those winter blues away!
THIS IS HALLOWEEN
Practice yoga and mindfulness with a Halloween theme, to help kids of all ages deal with stress and anxiety. Practice mindfulness with your family with Yogi Squad's on-demand kids' and family videos.