THIS IS HALLOWEEN
Come on everybody scream! Halloween is one of our favorite times of year. How about you? The weather is cooler, decorations are everywhere, and everybody looks cool getting their weird on! And Halloween themes are an engaging way to incorporate mindfulness practice for kids. Our Mindful Minute playlist on YouTube shows some of the fun ways we’ve been practicing using our breath (our superpower!) in our kids yoga classes. Watch with your favorite yogi and give them a try!